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	<title>All Things Sandra Oles</title>
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	<link>http://sandraoles.com</link>
	<description>Your &#34;go to&#34; girl for stellar advice!</description>
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		<title>My Personal Cleanse&#8211; cellular&#8211; a journey I am liking A LOT! ISAGENIX is DELICIOUS..</title>
		<link>http://sandraoles.com/2010/03/09/my-personal-cleanse-cellular-a-journey-i-am-liking-a-lot-isagenix-is-delicious/</link>
		<comments>http://sandraoles.com/2010/03/09/my-personal-cleanse-cellular-a-journey-i-am-liking-a-lot-isagenix-is-delicious/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:22:48 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Human Potential]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[Sandra Oles]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1957</guid>
		<description><![CDATA[This is a love letter to ISAGENIX straight-up GANGSTER STYLE!

So, my parents finally got me on Isagenix and I am on day 5, have lost 4 pounds, and feel distinctly clean.  I feel my body alkalizing and my mind growing clearer and me growing more patient and calm.  The first day on the shakes and [...]]]></description>
			<content:encoded><![CDATA[<h2>This is a love letter to ISAGENIX straight-up GANGSTER STYLE!</h2>
<p><a rel="attachment wp-att-1959" href="http://sandraoles.com/2010/03/09/my-personal-cleanse-cellular-a-journey-i-am-liking-a-lot-isagenix-is-delicious/pic_success_stories/"><img class="alignleft size-full wp-image-1959" src="http://sandraoles.com/wp-content/uploads/2010/03/pic_success_stories.jpg" alt="" width="350" height="211" /></a></p>
<p>So, my parents finally got me on Isagenix and I am on day 5, have lost 4 pounds, and feel distinctly clean.  I feel my body alkalizing and my mind growing clearer and me growing more patient and calm.  The first day on the shakes and one meal was a little tough as I obsessed about food all day because I knew I could only incorporate 600 calories with the two shakes.  The second day, much easier, and the third CAKE! The fourth, I did the CLEANSE liquid only and survived it! I think If my mom can do it, I can do it! I did it, and even went to the gym! I feel my body changing, adapting to health.  I feel quieter, more serene and pleased.</p>
<p>I listened to a conference call today with doctors who answered questions on how best to use the products and heard a lot of success stories from people who now incorporate total health and wellness everyday with ISAGENIX. To me, it is no different than a decision to buy something weekly at the supermarket.  Only this time, my money is well spent, on a SUPERFOOD, nutritionally perfect, a cleansing agent that also nourishes my body, and some great snacks to get me through those total Cleanse Days.  I honestly cannot imagine NOT FEELING this good ever again.  I cannot imagine not getting every essential mineral, vitamin, and the necessary herbal supplements that promote health and well being.  I cannot believe EVERYONE is NOT taking this.  I cannot believe how depleted our foods are of minerals and vitamins needed to assimilate nutrition in our bodies.  I cannot believe that people would have to think twice about caring for their body, their temple, their one and only.  I cannot believe that my hands and feet are now warm all the time, due to enhanced circulation.  I have a whole infinite list of cannot believes and I look forward to 30 days of really cleansing and then maintaining my health with a shake a day, and the vitamin products from ISAGENIX. I look forward to looking and feeling 15 years younger eternally.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Got FRIZZY, UNRULY, DAMAGED WAVY HAIR? YOU and I need OUIDAD!</title>
		<link>http://sandraoles.com/2010/03/08/got-frizzy-unruly-damaged-wavy-hair-you-and-i-need-ouidad/</link>
		<comments>http://sandraoles.com/2010/03/08/got-frizzy-unruly-damaged-wavy-hair-you-and-i-need-ouidad/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:36:39 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Beauty and Fragrance]]></category>
		<category><![CDATA[Great Web Sites]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Hair Products]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Botanical Boost]]></category>
		<category><![CDATA[Climate Control]]></category>
		<category><![CDATA[Ouidad Curl Confidence]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1941</guid>
		<description><![CDATA[
For the longest time I have been telling my friends that IF I ever went camping with a guy and took a dip in the lake, and didn&#8217;t have access to a blow dryer the guy would run for the hills once my hair &#8220;air dried&#8221;!! My unblown hair looks like a cross between bozo [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1952" href="http://sandraoles.com/2010/03/08/got-frizzy-unruly-damaged-wavy-hair-you-and-i-need-ouidad/logo_90417/"><img class="alignleft size-full wp-image-1952" title="logo_90417" src="http://sandraoles.com/wp-content/uploads/2010/03/logo_90417.gif" alt="logo_90417" width="194" height="70" /></a></p>
<p>For the longest time I have been telling my friends that IF I ever went camping with a guy and took a dip in the lake, and didn&#8217;t have access to a blow dryer the guy would run for the hills once my hair &#8220;air dried&#8221;!! My unblown hair looks like a cross between bozo the clown and Rosanna Dana from SNL, back in the day! I swear to you, I could never let my hair air dry! I woke up at 3 am Saturday and saw this product infomercial for <a href="http://www.curlconfidence.com/" target="_self">CURL CONFIDENCE</a>! I couldn&#8217;t believe it, all the women on there had the same problems I did with my hair, If I didn&#8217;t blow dry it it basically looks AWFUL ! I knew I had some curls and waves underneath the frizz but I didn&#8217;t know how to make them happen and look decent, or get that effortless beach tousled hair we all want and love!</p>
<div id="attachment_1947" class="wp-caption alignleft" style="width: 351px"><a rel="attachment wp-att-1947" href="http://sandraoles.com/2010/03/08/got-frizzy-unruly-damaged-wavy-hair-you-and-i-need-ouidad/newhair-1/"><img class="size-full wp-image-1947" src="http://sandraoles.com/wp-content/uploads/2010/03/newhair-1.jpg" alt="MY NEW WAVES! I LOVE IT! THANK YOU OUIDAD!" width="341" height="455" /></a><p class="wp-caption-text">MY NEW WAVES! I LOVE IT! THANK YOU OUIDAD!</p></div>
<p> I finally got it! I didn&#8217;t order off the infomercial because I had an Ouidad salon right down the street and opted to get product IN HAND immediately and paid $10 more for no shipping and immediate results! I wore my new curly hair on Saturday for the first time.. or more wavy, but since  I always blow it out, it felt majorly curly and I was a little weary.. but the reviews were stellar!</p>
<p><a rel="attachment wp-att-1942" href="http://sandraoles.com/2010/03/08/got-frizzy-unruly-damaged-wavy-hair-you-and-i-need-ouidad/new-hair/"></a></p>
<p>My friends who saw me LOVED it and so did I! I am happy to not have to blow out my highlighted hair every time I wash it now and I love being able to change it up! So happy I got these two products!</p>
<p>They are:</p>
<div class="mceTemp">
<div class="mceTemp">
<div class="mceTemp">
<div id="attachment_1951" class="wp-caption alignleft" style="width: 176px"><a href="http://www.ouidad.com/shop_product.asp?dept_id=14&amp;p_id=90700"><img class="size-full wp-image-1951" src="http://sandraoles.com/wp-content/uploads/2010/03/botanical-boost1.jpg" alt="Botanical Boost $16" width="166" height="350" /></a><p class="wp-caption-text">Botanical Boost $16</p></div>
<dl id="attachment_1950" class="wp-caption alignleft" style="width: 176px;">
<dt class="wp-caption-dt"><a href="http://www.ouidad.com/shop_product.asp?dept_id=14&amp;p_id=90700"><img class="size-full wp-image-1950" src="http://sandraoles.com/wp-content/uploads/2010/03/botanical-boost.jpg" alt="Botanical Boost $16" width="166" height="350" /></a></dt>
<dd class="wp-caption-dd">Botanical Boost $16</dd>
</dl>
</div>
<p> </p></div>
</div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Interviewed Whitney Perry last night about her upcoming Movies, Modeling Career and New Clothing Line!</title>
		<link>http://sandraoles.com/2010/03/04/i-interviewed-whitney-perry-last-night-about-her-upcoming-movies-modeling-career-and-new-clothing-line/</link>
		<comments>http://sandraoles.com/2010/03/04/i-interviewed-whitney-perry-last-night-about-her-upcoming-movies-modeling-career-and-new-clothing-line/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:02:52 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Lifestyle and Entertainment]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Kung Fused]]></category>
		<category><![CDATA[Whitney Perry]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1930</guid>
		<description><![CDATA[



Whitney Perry

Whitney had a couple friends over for a girls&#8217; night and allowed me to join in to find out more about what she has been up to these days! She is a super busy lady, with 5 film deals, a clothing line, and the face of two jewelry lines! 
She is a genuinely sweet woman [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div class="mceTemp">
<dl id="attachment_1932" class="wp-caption alignleft" style="width: 209px;">
<dt class="wp-caption-dt"><a rel="attachment wp-att-1932" href="http://sandraoles.com/2010/03/04/i-interviewed-whitney-perry-last-night-about-her-upcoming-movies-modeling-career-and-new-clothing-line/whitneyp-2/"><img class="size-medium wp-image-1932" src="http://sandraoles.com/wp-content/uploads/2010/03/Whitneyp1-199x300.jpg" alt="Whitney Perry" width="199" height="300" /></a></dt>
<dd class="wp-caption-dd">Whitney Perry</dd>
</dl>
<p>Whitney had a couple friends over for a girls&#8217; night and allowed me to join in to find out more about what she has been up to these days! She is a super busy lady, with 5 film deals, a clothing line, and the face of two jewelry lines! </p></div>
<div class="mceTemp">She is a genuinely sweet woman who has a lot to give! Big heart, great friends, and a burgeoning film career! She is also engaged to a cutie named Jason McPherson, formerly of the Kentucky Bisons Basketball team!  He is also now modeling and acting.</div>
<div class="mceTemp">Find out about Whitney&#8217;s home town, family, friends and a few of her favorite things!</div>
</div>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="210" height="105" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="file=http://www.blogtalkradio.com%2fsandra-oles%2fplay_list.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="src" value="http://www.blogtalkradio.com/BTRPlayer.swf" /><param name="wmode" value="transparent" /><param name="quality" value="high" /><embed type="application/x-shockwave-flash" width="210" height="105" src="http://www.blogtalkradio.com/BTRPlayer.swf" flashvars="file=http://www.blogtalkradio.com%2fsandra-oles%2fplay_list.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" quality="high" wmode="transparent"></embed></object></p>
<p>Direct Link to Show: <a href="http://bit.ly/cIhw9f">http://bit.ly/cIhw9f</a></p>
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			<wfw:commentRss>http://sandraoles.com/2010/03/04/i-interviewed-whitney-perry-last-night-about-her-upcoming-movies-modeling-career-and-new-clothing-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Trunk Show today 30 Duncan Drive, GREENWICH CT! 9 am to 3 pm!</title>
		<link>http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/</link>
		<comments>http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:59:19 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Beauty and Fragrance]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Oliver Green]]></category>
		<category><![CDATA[Stella Dot]]></category>
		<category><![CDATA[Trunk Show]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1919</guid>
		<description><![CDATA[
 With Hostess April Larken! Stop by for some great products and deals TODAY ONLY!! Delicious cupcake snacks and a super friendly atmosphere!

www.stelladot.com
 
Oliver Green Belts! www.olivergreenonline.com
 
 
 
 
 
Little Follies Clothing for Children! www.littlefollies.com

 
 
 
 
Neal&#8217;s Yard Organic Skin Care! www.nealsyardremedies.com along with stationary and another handmade children&#8217;s apparel company out of Long Island!

]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1926" href="http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/neals/"></a><a rel="attachment wp-att-1920" href="http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/stella-dot/"><img class="alignleft size-full wp-image-1920" title="stella dot" src="http://sandraoles.com/wp-content/uploads/2010/03/stella-dot.gif" alt="stella dot" width="187" height="115" /></a></p>
<p> With Hostess April Larken! Stop by for some great products and deals TODAY ONLY!! Delicious cupcake snacks and a super friendly atmosphere!</p>
<p><a rel="attachment wp-att-1924" href="http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/resize-3/"><img class="alignleft size-thumbnail wp-image-1924" title="resize" src="http://sandraoles.com/wp-content/uploads/2010/03/resize2-150x150.jpg" alt="resize" width="150" height="150" /></a></p>
<div class="mceTemp"><a href="http://www.stelladot.com">www.stelladot.com</a></div>
<p> </p>
<div class="mceTemp">Oliver Green Belts! <a href="http://www.olivergreenonline.com">www.olivergreenonline.com</a></div>
<div id="attachment_1923" class="wp-caption alignleft" style="width: 265px"><a rel="attachment wp-att-1923" href="http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/red-jacobean/"><img class="size-full wp-image-1923 " src="http://sandraoles.com/wp-content/uploads/2010/03/red-jacobean.png" alt="Only $30!!" width="255" height="123" /></a><p class="wp-caption-text">Only $30!!</p></div>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p>Little Follies Clothing for Children! <a href="http://www.littlefollies.com">www.littlefollies.com</a></p>
<p><a rel="attachment wp-att-1925" href="http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/pink-dress/"><img class="alignleft size-thumbnail wp-image-1925" src="http://sandraoles.com/wp-content/uploads/2010/03/pink-dress-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p>Neal&#8217;s Yard Organic Skin Care! <a href="http://www.nealsyardremedies.com">www.nealsyardremedies.com</a> along with stationary and another handmade children&#8217;s apparel company out of Long Island!</p>
<p><a rel="attachment wp-att-1927" href="http://sandraoles.com/2010/03/02/trunk-show-today-30-duncan-drive-greenwich-ct-9-am-to-3-pm/neals-2/"><img class="alignleft size-thumbnail wp-image-1927" title="neals" src="http://sandraoles.com/wp-content/uploads/2010/03/neals1-150x108.png" alt="neals" width="150" height="108" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Isagenix! A fast weight loss solution to a fast upcoming SPRING SEASON, be Bikini and Mini Skirt Ready in a flash!</title>
		<link>http://sandraoles.com/2010/03/02/isagenix-a-fast-weight-loss-solution-to-a-fast-upcoming-spring-season-be-bikini-and-mini-skirt-ready-in-a-flash/</link>
		<comments>http://sandraoles.com/2010/03/02/isagenix-a-fast-weight-loss-solution-to-a-fast-upcoming-spring-season-be-bikini-and-mini-skirt-ready-in-a-flash/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:30:43 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Entrepreneurial Commentary]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Healthy Eats]]></category>
		<category><![CDATA[Human Potential]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[Sandra Oles]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1901</guid>
		<description><![CDATA[Want to feel 50-75% more Energized? Want to shed that stubborn 5-20 lbs in 1 to 2 months? Can you really put a PRICE on HEALTH? CALL BY SUNDAY to get this special introductory offer by using my name, Sandra Oles. I will be helping you help yourself to feel and look your best! 
Read further [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #99cc00;">Want to feel 50-75% more Energized? Want to shed that stubborn 5-20 lbs in 1 to 2 months? Can you really put a PRICE on HEALTH?</span><a href="http://sandraoles.isagenix.com/us/en/cleansedlife_landing.dhtml#"> CALL BY SUNDAY to get this special introductory offer by using my name, Sandra Oles. I will be helping you help yourself to feel and look your best! <img class="size-full wp-image-1909    aligncenter" src="http://sandraoles.com/wp-content/uploads/2010/03/isagenixlogo.gif" alt="" width="648" height="128" /></a><a rel="attachment wp-att-1908" href="http://sandraoles.com/2010/03/02/isagenix-a-fast-weight-loss-solution-to-a-fast-upcoming-spring-season-be-bikini-and-mini-skirt-ready-in-a-flash/isgenix/"></a></h2>
<p style="text-align: center;"><strong>Read further to get the phone number to begin your trial for only $135 plus shipping to get bikini ready and phyisically healthy!</strong></p>
<p>Want to cleanse your body at the inner most cellular level of toxins and free radicals?  I know I do and I am doing right now! At the end of every winter I can have about 5-10 extra pounds and feel jiggly all over.  I am leaning up my body mass, cleansing my body of toxins, increasing my energy level AND shedding my extra unwanted pounds with <span style="text-decoration: underline;">one program that takes all the thinking and cooking out of the equation! </span></p>
<p>Also, I can honestly tell you that I have spent upwards of $500 at one time on supplements to amp up and heal my different body systems, such as adrenals, energy, liver, .. etc. you name it. It can be downright overwhelming and who has the TIME to do all the research and create specific grocery lists, and cook special meals and spend so much time at the super market searching for all these items!! UGH! Just thinking about it gives me a headache!! If any of you know, I am a BUSY person, I handmake belts, sell them at shows, work 2 part time jobs, have an internet radio blog interview show, have this blog, have an independent film review blog and now am adding bartending one night a week into the mix! IF ANYONE NEEDS TO BE FIT, LEAN, ENERGETIC and healthy I AM IT! ALONG WITH EVERY ONE ELSE IN THE WORLD.. ! With this economy you have to be a hustler! I am excited to introduce to you a great product and am excited to be able to share with you a SPECIAL deal and the ability for you to make money as well! I have a lot of friends out of work, who feel less than optimal, health wise and energetically due to lack of a real schedule!</p>
<p>Isagenix solves all those time issues, educational time including reading up on each and every supplement to figure out which one is vitally important for what you want to improve.  Isagenix is your nutritionist! It is everything you need without all the hassles of having to educate yourself and purchase all the special items!</p>
<p>My stepfather, who is a runner, and very fit conscious falls off the wagon just like all of us once in awhile,  and he and my mother have participated in tons of programs to institute weight loss and facilitate healthand this program has not only been successful, but they feel a marked difference in the way they feel every day! They were so excited to share with me their weightloss and healthsecret&#8211; ISAGENIX!  So naturally, I HAD to try it because I know me and most every other person on the planet, IF you can take the thinking out, LOWER YOUR GROCERY BILL ( I spend about 130 a WEEK on GROCERIES!!), instead you spend $135 for a month which includes approx 2 meals a day (shakes)  and one super cleanse a week!</p>
<p>In 30 days, you will be bikini ready or at least shorts ready, maybe even mini skirt ready, without all the hassles of special food prep, without excess time searching frantically for every item in the &#8220;recipe&#8221; and in the supplement aisle scratching your head and spending a bloody fortune!!</p>
<div id="attachment_1914" class="wp-caption alignleft" style="width: 351px"><a rel="attachment wp-att-1914" href="http://sandraoles.com/2010/03/02/isagenix-a-fast-weight-loss-solution-to-a-fast-upcoming-spring-season-be-bikini-and-mini-skirt-ready-in-a-flash/bikini/"><img class="size-full wp-image-1914" src="http://sandraoles.com/wp-content/uploads/2010/03/bikini.jpg" alt="Girls and boys SUMMER IS A COMIN! Get a head start on weight loss now!" width="341" height="484" /></a><p class="wp-caption-text">Girls and boys SUMMER IS A COMIN! Get a head start on weight loss now!</p></div>
<p>If you want to be bikini ready in a short time, you have nothing to lose except those extra pounds and sluggish fatigue and EVERYTHING to gain, Energy, Health, Vitality, and a no brain plan to feeling great! Every health and wellness expert out there talks about cleansing the body of toxins and here is a way to do it quickly, efficiently, effectively and easily.  What is there to think about?  If GNC carried this product it would cost twice as much because afterall, they have to pay their rent! Isagenix cuts out the middle man so they can make their superior product affordable! So many companies are now going in this direction for example, Neal&#8217;s Yard, which used to havestores all over the place now instead recognizes the genius in word of mouth marketing and direct sales.  These companies want to reward you and your friends for endorsing it.</p>
<p>Use it yourself, feel great and lose those extra stubborn pounds!  You will then feel compelled to share the &#8220;secret&#8217; just as I am! The shakes are easy, delicious and fulfilling! Have a sensible meal for your third and cleanse once a week (you will urinate a lot so make it a day where you will be near a restroom <img src='http://sandraoles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8230; lose that gut and the gut can be stubborn with age!</p>
<p>This is what I recommend for your &#8220;starter&#8221; program- try it for 30 days and see and feel the results: ONE CHOC AND ONE VANILLA IsaLeanShake, we like to combine them, half and half, or you can do one, with 3 to 4 ice cubes, a banana and water! YUM&#8230; essential protein for brain funtion and to retain and build new muscle which will burn fat! </p>
<p>Don&#8217;t be fooled into thinking this is a gimmick, because it&#8217;s not. Everyone who knows me trusts my advice, my opinions and knows I am good for everything I say and do.  I would never steer anyone wrong for the sake of making a buck, which is why I blog! I love to share information.  This information just happens to be worth it&#8217;s weight in gold!</p>
<p>Imagine if GUCCI paid out everytime you bought from them?  Isagenix is like GUCCI for the body! Trust me ! </p>
<ul>
<li>
<h2 style="text-align: center;"><span style="color: #993366;">Call my Nutrition Coach Kim - 518-339-7849 to get this SPECIAL TRIAL DEAL WHICH ENDS SUNDAY, March 7th! If nothing else, you will lose 5 &#8211; 10 lbs in ONE MONTH! Can&#8217;t beat that with a bat!</span></h2>
</li>
</ul>
<h2 style="text-align: left;">You will get: The Shake and Cleanse Kit which includes 2 Isalean Shakes, vanilla or choc, or one of each (I got one of each)!! and one Cleanse for Life liquid or powder! This gives you just about enough for a full 30 day supply for weight loss and optimal health!</h2>
<ul>
<li>
<h2 style="text-align: center;"><span style="color: #ff0000;">She will throw in for FREE 2 items, and you can select 2 from the list below(<span style="color: #ff6600;"><span style="text-decoration: underline;">I did another shake and the Ionix Supreme)</span></span>: when you call say &#8220;sandraoles&#8221; sent you, she is only doing this for my FRIENDS! She will also waive the one time $19.95 membership fee to enable you to order from Isagenix!)</span></h2>
</li>
<li>
<h2 style="text-align: center;"><span style="color: #ff0000;">Watch the video here on my web site to learn more&#8230; <a href="http://sandraoles.isagenix.com/us/en/cleansedlife_landing.dhtml#" target="_self">http://sandraoles.isagenix.com/us/en/cleansedlife_landing.dhtml#</a></span></h2>
</li>
</ul>
<p style="text-align: left;"><strong>Another shake , Isagenix Greens Powder, Accelerator Capsules,  and Ionix Supreme</strong></p>
<p style="text-align: center;"><strong>Product Descriptions included in this recommended <span style="color: #0000ff;">BIKINI Ready </span>PACK  &#8220;SHAKE AND  CLEANSE PACK&#8221; WITH FREE ITEMS!</strong></p>
<p><strong><span style="text-decoration: underline;"><span style="color: #008080;">Cleanse for Life: (tastes like fruit iced tea, chilled mixed in water with ice cubes)</span></span></strong></p>
<p><span style="color: #008080;">Delicious Tropical Berry! It’s a tasty way to a healthier body.</span></p>
<p><span style="color: #008080;"> </span></p>
<div><span style="color: #008080;">Want more energy, better focus and a leaner body? Cleanse for Life is the answer! It’s unique because it actually replenishes vital nutrients as it cleanses your body.</span></div>
<div><span style="color: #008080;"> </span></div>
<p>more energy, think more clearly and safely lose weight. *ve vital nutrients, antioxidants, vitamins and minerals. So, your body can function more effectively. Cleanse for Life helps you to hath, Yellow Dock and Aloe Vera while infusing it wiD&#8217;arco Pau gentle cleansing herbs such as thOver time, impurities from the environment, your food and water build up and cause your body to function less efficiently. Cleanse for Life helps rid your body of unwanted impurities wi</p>
<div><span style="color: #008080;">Use Cleanse for Life two ways for best results. First, drink it each day to aid the removal of surface-level impurities. Second, deep cleanse periodically to help remove embedded impurities and shed unwanted pounds. You’ll be amazed by your results!</span></div>
<div><span style="color: #008080;"><em>Drink to your good health every day.</em></span></div>
<div><span style="color: #008080;"></span></div>
<p> </p>
<p><span style="color: #008080;"><span style="color: #008080;"><span style="text-decoration: underline;">Cleanse for Life offers a number of healthy benefits:</span> </span></p>
<p></span></p>
<ul>
<li><span style="color: #008080;">Helps increase energy and endurance* </span></li>
<li><span style="color: #008080;">More effectively lose unwanted fat and inches when combined with proper diet and exercise* </span></li>
<li><span style="color: #008080;">Increases resistance to oxidative stress* </span></li>
<li><span style="color: #008080;">Improves mental and physical performance* </span></li>
<li><span style="color: #008080;">Strengthens the immune system* </span></li>
<li><span style="color: #008080;">Supports heart health* </span></li>
<li><span style="color: #008080;">Aids digestive health*</span></li>
</ul>
<p><strong><span style="color: #800080;">ISALEAN SHAKE- A satisfying and delicious meal replacement shake</span></strong></p>
<p><span style="color: #800080;"> </span><span style="color: #800080;">You’ll love each sip of our smooth IsaLean shake. This deliciously complete meal replacement contains 23 grams of the highest quality New Zealand whey and casein protein from grass-fed cows with no added hormones or antibiotics, as well as filling fiber, calcium and vitamins to support your body’s vital functions. This perfectly balanced shake also contains Ionic Alfalfa™, our proprietary blend of 70 super-charged minerals, trace minerals and alfalfa juice. Active enzymes in each serving helps maximize the absorption of key nutrients.</span></p>
<div>Cleansing and Fat Burning System and may help you slim down, while preserving and building lean muscle mass.*Isagenix Shakes are an important part of your IsaLean</div>
<div><span style="color: #800080;"> </span><span style="color: #800080;"><strong>Benefits:</strong> </span></div>
<ul>
<li><span style="color: #800080;">May support your body in burning fat* </span></li>
<li><span style="color: #800080;">May support increased energy* </span></li>
<li><span style="color: #800080;">Highest quality of amino acids </span></li>
<li><span style="color: #800080;">Exclusive source of whey and casein protein </span></li>
<li><span style="color: #800080;">Supports digestive health* </span></li>
<li><span style="color: #800080;">Low lactose </span></li>
<li><span style="color: #800080;">Zero trans fats </span></li>
<li><span style="color: #800080;">No artificial flavors </span></li>
<li><span style="color: #800080;">Gluten-Free </span></li>
<li><span style="color: #800080;">Wheat-Free</span></li>
</ul>
<h1><span style="color: #800080;"><span style="color: #ff0000;">FREE GIFT CHOICES BELOW!!!</span></span></h1>
<p><strong><span style="text-decoration: underline;">Ionix Supreme</span></strong>- The same powerful ingredients of the liquid formula, now in a delicious and convenient powder! ( <span style="color: #99cc00;">My mom says this can REPLACE COFFEE AND CAFFEINE, says people stop needing coffee for energy!)</span></p>
<p>Now there’s never a reason to leave home without your Ionix® Supreme.<br />
This convenient powder is the ultimate tonic for a busy lifestyle. With over 200 specially sourced ingredients from around the world, this natural, nutrient-rich drink balances, rejuvenates and protects your body from stress.</p>
<p>Ionix Supreme powder provides the same nutritional benefits and uses the same active ingredients as the liquid, only it’s packaged in a small, portable container—allowing you to take your good health on the go!</p>
<p><strong>Why use delicious Ionix Supreme Natural Fruit Favor Powder? </strong></p>
<ul>
<li>Portable and no refrigeration needed to complement your on-the-go lifestyle</li>
<li>Preservative-free with a natural fruit flavor</li>
<li>Has a smaller environmental footprint with less plastic packaging and less shipping weight</li>
<li>When mixed with water, contents are equal to a 32 oz bottle of Ionix Supreme liquid</li>
</ul>
<p><strong>How is Ionix Supreme the missing link to optimum health?</strong></p>
<ul>
<li>Includes adaptogens, which help energize cells and increase the body’s resistance to stress</li>
<li>Supports mental and physical performance*</li>
<li>Contains antioxidants that fight damaging free radicals</li>
<li>Increases energy and builds a strong foundation for good health*</li>
<li>Contains no artificial stimulants</li>
</ul>
<p><span style="color: #339966;"><strong><em>Isgenix Greens</em>- Powerful Health and Cleanse Support in Newly Reformulated Isagenix Greens!™ (great for women&#8217;s reporductive health)</strong></span></p>
<p><span style="color: #339966;"> </span><span style="color: #339966;">Nutrient-rich plants aren’t all you’ll find in Isagenix Greens!™, you’ll also find a balanced formula of specific herbs, vegetables and more to boost overall health* and enhance the health benefits of Nutritional Cleansing!</span></p>
<div><span style="color: #339966;"> </span>and energy to flourish.th system creates a cleaner internal environment that allows vibrant good healve system. A strong digestive that feed intestinal flora to promote a healthier digestiprebiotics, but you’ll also find th added Vitamin E and three forms of Vitamin C) to fortify immune healve more antioxidants (we’thNow wi</div>
<div><span style="color: #339966;">If you want optimal health, add Isagenix Greens!™ to your Nutritional Cleansing lifestyle. Now in a great-tasting tropical flavor!</span></div>
<div><span style="color: #339966;">Take one tablespoon up to two times daily. 30 servings per canister.</span></div>
<div><span style="color: #339966;"> </span><span style="color: #339966;"><span style="text-decoration: underline;">You may experience:</span> </span></div>
<ul>
<li><span style="color: #339966;">Unstoppable energy* </span></li>
<li><span style="color: #339966;">Greater focus* </span></li>
<li><span style="color: #339966;">Increased vitality </span></li>
<li><span style="color: #339966;">More effective cleansing </span></li>
<li><span style="color: #339966;">Greater overall health*</span></li>
</ul>
<p><span style="color: #339966;">*These statements have not been evaluated by the Food and Drug Administration. Isagenix® products are not intended to diagnose, treat, cure or prevent any disease</span>.</p>
<p><span style="color: #808000;"><strong><span style="text-decoration: underline;">Natural Accelerator Capsules</span></strong> -Burn fat without the “jitters”!</span></p>
<p><span style="color: #808000;"> </span></p>
<div><span style="color: #808000;">Melt away unwanted pounds with Natural Accelerator™ Capsules. Cayenne, green tea and other quality nutrients help your body burn fat and unwanted inches without the shaky feeling you get from some stimulants. Does not contain ephedra, ma huang or caffeine.</span></div>
<div><span style="color: #808000;">Natural Accelerator™ capsules are an important component of the Isagenix® Cleansing and Fat Burning System. 60-capsules per bottle, 30- to 60-day supply.</span></div>
<div><span style="color: #808000;"> </span><span style="color: #808000;"><span style="text-decoration: underline;">You may experience:</span> </span></div>
<ul>
<li><span style="color: #808000;">Natural weight loss </span></li>
<li><span style="color: #808000;">Reduced appetite </span></li>
<li><span style="color: #808000;">Improved muscle tone </span></li>
<li><span style="color: #808000;">Reduce unwanted inches </span></li>
<li><span style="color: #808000;">Improved energy </span></li>
<li>
<h2><span style="color: #808000;">No stimulants – no jitters</span></h2>
</li>
</ul>
<h2><span style="color: #808000;">OR ANOTHER SHAKE!!</span></h2>
<p><strong><span style="color: #800080;">ISALEAN SHAKE- A satisfying and delicious meal replacement shake</span></strong></p>
<div><span style="color: #800080;">You’ll love each sip of our smooth IsaLean shake. This deliciously complete meal replacement contains 23 grams of the highest quality New Zealand whey and casein protein from grass-fed cows with no added hormones or antibiotics, as well as filling fiber, calcium and vitamins to support your body’s vital functions. This perfectly balanced shake also contains Ionic Alfalfa™, our proprietary blend of 70 super-charged minerals, trace minerals and alfalfa juice. Active enzymes in each serving helps maximize the absorption of key nutrients.</span></div>
<div><span style="color: #800080;"> </span></div>
<p>Cleansing and Fat Burning System and may help you slim down, while preserving and building lean muscle mass.*Isagenix Shakes are an important part of your IsaLean</p>
<div><span style="color: #800080;"> </span><span style="color: #800080;"><strong>Benefits:</strong> </span></div>
<ul>
<li><span style="color: #800080;">May support your body in burning fat* </span></li>
<li><span style="color: #800080;">May support increased energy* </span></li>
<li><span style="color: #800080;">Highest quality of amino acids </span></li>
<li><span style="color: #800080;">Exclusive source of whey and casein protein </span></li>
<li><span style="color: #800080;">Supports digestive health* </span></li>
<li><span style="color: #800080;">Low lactose </span></li>
<li><span style="color: #800080;">Zero trans fats </span></li>
<li><span style="color: #800080;">No artificial flavors </span></li>
<li><span style="color: #800080;">Gluten-Free </span></li>
<li><span style="color: #800080;">Wheat-Free</span></li>
</ul>
<p><span style="color: #808000;"> </span></p>
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		<title>Dr. David R. Hawkins, M.D., Ph.D. Map of the Scale of Consciousness from his Book Healing and Recovery&#8230;</title>
		<link>http://sandraoles.com/2010/02/19/dr-david-r-hawkins-m-d-ph-d-map-of-the-scale-of-consciousness-from-his-book-healing-and-recovery/</link>
		<comments>http://sandraoles.com/2010/02/19/dr-david-r-hawkins-m-d-ph-d-map-of-the-scale-of-consciousness-from-his-book-healing-and-recovery/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:04:03 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Great Books]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Human Potential]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Dr. David Hawkins]]></category>
		<category><![CDATA[Healing and Recovery]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1867</guid>
		<description><![CDATA[I am reading the book, Healing and Recovery, by David Hawkins, M.D., Ph.D. and it is fascinating!  Just barely through the first chapter and I am completely wishing for 48 hours in a day so that I can be done with this book and even more on my way to spirituality! If you look at [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1870" href="http://sandraoles.com/2010/02/19/dr-david-r-hawkins-m-d-ph-d-map-of-the-scale-of-consciousness-from-his-book-healing-and-recovery/map/"><img class="alignleft size-full wp-image-1870" title="map" src="http://sandraoles.com/wp-content/uploads/2010/02/map.gif" alt="map" width="480" height="400" /></a>I am reading the book, <a href="http://www.veritaspub.com/product_info.php?cPath=47_48&amp;products_id=988" target="_self">Healing and Recovery</a>, by <a href="http://www.veritaspub.com/index.php?page=about" target="_self">David Hawkins, M.D., Ph.D. </a>and it is fascinating!  Just barely through the first chapter and I am completely wishing for 48 hours in a day so that I can be done with this book and even more on my way to spirituality! If you look at this map, you can pretty much surmise where we should all be and how we should all be behaving because every negative emotion contributes to poor health!</p>
<p><a rel="attachment wp-att-1896" href="http://sandraoles.com/2010/02/19/dr-david-r-hawkins-m-d-ph-d-map-of-the-scale-of-consciousness-from-his-book-healing-and-recovery/hnr_frtcvr_576/"><img class="alignleft size-full wp-image-1896" src="http://sandraoles.com/wp-content/uploads/2010/02/HNR_frtcvr_576.jpg" alt="" width="120" height="186" /></a></p>
<p>It is such a thrill to know that we can all change and become better at our lives and having great reference materials is essential to the journey!  It is also a lot of fun to implement these lessons and watch how the world unfolds around you.. I urge each of you to to attempt to monitor your thoughts and behavior and see how it can transform your life to a much more peaceful one.</p>
<p>The first chapter of this book explains this map clearly and it makes sense! It is probably stuff you already knew, but didn&#8217;t look at through the right lens, or have it explained to you on a level where it appears exciting and remarkable. The book gives real life examples of how these principles work and you can relate completely. I believe we all have something to recover from whether one can admit it or not is the opening that needs to be created for change, spirit and peace.  Pick up the book, it is truly a great tune up for the brain, mind, body and spirit!</p>
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		<title>Interview with Lonnie Senstock on I&#8217;m Sandra Oles and Your&#8217;re Not.. Blog Talk Radio!</title>
		<link>http://sandraoles.com/2010/02/19/interview-with-lonnie-senstock-on-im-sandra-oles-and-yourre-not-blog-talk-radio/</link>
		<comments>http://sandraoles.com/2010/02/19/interview-with-lonnie-senstock-on-im-sandra-oles-and-yourre-not-blog-talk-radio/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 15:42:06 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Lifestyle and Entertainment]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Julia Arnaz]]></category>
		<category><![CDATA[Lew Hunter]]></category>
		<category><![CDATA[Lonnie Senstock]]></category>
		<category><![CDATA[Whitney Perry]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1879</guid>
		<description><![CDATA[
I interviewed Lonnie Senstock on my Blog Talk Radio and we talked for almost an hour and a half! If you want to learn about the entertainment business and how he came to get the documentary project, Once in a Lew Moon, about the legendary Scriptwriting Professor, Lew Hunter, famed for his teaching at UCLA, his television production, [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="210" height="105" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="file=http://www.blogtalkradio.com%2fsandra-oles%2fplay_list.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded" /><param name="src" value="http://www.blogtalkradio.com/BTRPlayer.swf" /><param name="wmode" value="transparent" /><param name="quality" value="high" /><embed type="application/x-shockwave-flash" width="210" height="105" src="http://www.blogtalkradio.com/BTRPlayer.swf" quality="high" wmode="transparent" flashvars="file=http://www.blogtalkradio.com%2fsandra-oles%2fplay_list.xml&amp;autostart=false&amp;shuffle=false&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx&amp;width=210&amp;height=105&amp;volume=80&amp;corner=rounded"></embed></object><a rel="attachment wp-att-1880" href="http://sandraoles.com/2010/02/19/interview-with-lonnie-senstock-on-im-sandra-oles-and-yourre-not-blog-talk-radio/lonnie-for-web/"><img class="alignleft size-full wp-image-1880" title="Lonnie for web" src="http://sandraoles.com/wp-content/uploads/2010/02/Lonnie-for-web.jpg" alt="Lonnie for web" width="232" height="373" /></a></p>
<p>I interviewed Lonnie Senstock on my Blog Talk Radio and we talked for almost an hour and a half! If you want to learn about the entertainment business and how he came to get the documentary project, Once in a Lew Moon, about the legendary Scriptwriting Professor, <a href="http://www.onceinalewmoon.com/" target="_self">Lew Hunter</a>, famed for his teaching at UCLA, his television production, and scriptwriting on many levels,  who has worked with some of the biggest names in Hollywood, check it out!<a rel="attachment wp-att-1883" href="http://sandraoles.com/2010/02/19/interview-with-lonnie-senstock-on-im-sandra-oles-and-yourre-not-blog-talk-radio/lew-web/"><img class="alignleft size-full wp-image-1883" title="lew web" src="http://sandraoles.com/wp-content/uploads/2010/02/lew-web.jpg" alt="lew web" width="300" height="257" /></a></p>
<p> </p>
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<p>Lonnie is also embarking upon another film about Julia Arnaz&#8217;s story. </p>
<p><a rel="attachment wp-att-1884" href="http://sandraoles.com/2010/02/19/interview-with-lonnie-senstock-on-im-sandra-oles-and-yourre-not-blog-talk-radio/julia-arnaz-web/"><img class="alignleft size-full wp-image-1884" title="Julia Arnaz web" src="http://sandraoles.com/wp-content/uploads/2010/02/Julia-Arnaz-web.jpg" alt="Julia Arnaz web" width="346" height="277" /></a></p>
<p>She is the estranged granddaughter of Lucille Ball and Desi Arnaz, daughter of Desi Arnaz, Jr. </p>
<p><a rel="attachment wp-att-1885" href="http://sandraoles.com/2010/02/19/interview-with-lonnie-senstock-on-im-sandra-oles-and-yourre-not-blog-talk-radio/lucyandherkids-web/"><img class="alignleft size-full wp-image-1885" title="lucyandherkids web" src="http://sandraoles.com/wp-content/uploads/2010/02/lucyandherkids-web.jpg" alt="lucyandherkids web" width="321" height="374" /></a></p>
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<p style="text-align: center;"><a href="http://twitter.com/whitneyperry" target="_self">Whitney Perry </a>will star as Julia!<a rel="attachment wp-att-1886" href="http://sandraoles.com/2010/02/19/interview-with-lonnie-senstock-on-im-sandra-oles-and-yourre-not-blog-talk-radio/whitney-perry-web/"><img class="size-full wp-image-1886 aligncenter" title="whitney perry web" src="http://sandraoles.com/wp-content/uploads/2010/02/whitney-perry-web.jpg" alt="whitney perry web" width="253" height="352" /></a></p>
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		<title>Dr. Henry Grayson talks about his workshop: Use Your Body to Heal Your Mind</title>
		<link>http://sandraoles.com/2010/02/15/dr-henry-grayson-talks-about-his-workshop-use-your-body-to-heal-your-mind/</link>
		<comments>http://sandraoles.com/2010/02/15/dr-henry-grayson-talks-about-his-workshop-use-your-body-to-heal-your-mind/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:02:31 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Human Potential]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Dr. Henry Grayson]]></category>
		<category><![CDATA[use your body to heal your mind]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1851</guid>
		<description><![CDATA[
 
http://www.blogtalkradio.com/sandra-oles/2010/02/14/dr-henry-grayson-talks-about-his-upcoming-spring-s
Yesterday, on my Blog Talk Radio show, Henry Grayson, Ph.D. spoke about what makes his seminars different than most mindbody teachings.  He is interesting to listen to and everyone should learn his techniques for healing.  He tells us how he has experienced total regeneration of a disc in his back and gives us some other [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1855" class="wp-caption alignleft" style="width: 262px"><a rel="attachment wp-att-1855" href="http://sandraoles.com/2010/02/15/dr-henry-grayson-talks-about-his-workshop-use-your-body-to-heal-your-mind/henry-grayson-press-photo-2010/"><img class="size-medium wp-image-1855" src="http://sandraoles.com/wp-content/uploads/2010/02/Henry-Grayson-Press-Photo-2010-252x300.jpg" alt="Dr. Henry Grayson, www.henrygrayson.com" width="252" height="300" /></a><p class="wp-caption-text">Dr. Henry Grayson, www.henrygrayson.com</p></div>
<p><a href="http://www.blogtalkradio.com/sandra-oles/2010/02/14/dr-henry-grayson-talks-about-his-upcoming-spring-s"></a></p>
<p> </p>
<p><a href="http://www.blogtalkradio.com/sandra-oles/2010/02/14/dr-henry-grayson-talks-about-his-upcoming-spring-s">http://www.blogtalkradio.com/sandra-oles/2010/02/14/dr-henry-grayson-talks-about-his-upcoming-spring-s</a></p>
<p>Yesterday, on my Blog Talk Radio show, Henry Grayson, Ph.D. spoke about what makes his seminars different than most mindbody teachings.  He is interesting to listen to and everyone should learn his techniques for healing.  He tells us how he has experienced total regeneration of a disc in his back and gives us some other examples of how powerful the mind is.  We also discuss the placebo effect which is integral to the message and his teachings.  Dr. Grayson travels and has been teaching mental health professionals and lay people his Synergetic Therapy for over 4 years now and if he comes to your town, you should definitely go to the workshop as what you learn will be priceless in terms of health, healing and happiness!</p>
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		<title>Prada&#8230; Infusion D&#8217;Iris Hydrating Body Lotion has a Deliciously Clean Scent &#8230;</title>
		<link>http://sandraoles.com/2010/02/14/prada-infusion-diris-hydrating-body-lotion-has-a-deliciously-clean-scent/</link>
		<comments>http://sandraoles.com/2010/02/14/prada-infusion-diris-hydrating-body-lotion-has-a-deliciously-clean-scent/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 16:42:10 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Beauty and Fragrance]]></category>
		<category><![CDATA[Fragrance]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Prada Infusion D'Iris Hydrating Body Lotion]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1847</guid>
		<description><![CDATA[
Thanks to Catherine Paret, I was introduced to this marvelous (hee hee hee) product! She stopped by last night and surprised me with this wonderful gift, and I immediately opened it, and put it on my arms and hands to try it out.  The scent remained intact, but wasn&#8217;t over bearing!  The lotion has a [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1848" href="http://sandraoles.com/2010/02/14/prada-infusion-diris-hydrating-body-lotion-has-a-deliciously-clean-scent/prada/"><img class="alignleft size-full wp-image-1848" title="$52, Macy's, Saks, Neiman's, Zappos" src="http://sandraoles.com/wp-content/uploads/2010/02/prada.jpg" alt="$52, Macy's, Saks, Neiman's, Zappos" width="240" height="240" /></a></p>
<p>Thanks to Catherine Paret, I was introduced to this marvelous (hee hee hee) product! She stopped by last night and surprised me with this wonderful gift, and I immediately opened it, and put it on my arms and hands to try it out.  The scent remained intact, but wasn&#8217;t over bearing!  The lotion has a silky consistency and it glides on and goes a long way.  It sort of has that whole foods organic-y iris, floral smell, if that makes sense. I love it! Thanks Catherine!!</p>
<p>This is the actual product description which to my surprise uses the word &#8220;silky&#8221; as I did. I didn&#8217;t read it before I wrote!</p>
<p>As elusive and unique as the precious ingredient from which it takes its name, INFUSION D&#8217; IRIS fuses tradition with idealism, heritage moulded to modernity, classicism reinterpreted through originality.</p>
<p>INFUSION D&#8217; IRIS is like a dream, an Italian voyage, an ambiance, the smell of soap, the clean scent of crisp linen sheets, and naked skin. It combines classic, exceptional quality ingredients from Italy such as the Iris Pallida from Florence and the warm top note glow of Sicilian mandarin. It expresses itself through its contrast between a great freshness and apparent lightness and a type of tender veil, sensual, and strong, that envelops the body and the clothing of the woman who wears the fragrance.</p>
<p>INFUSION D&#8217; IRIS evokes an ultra feminine experience set within a world of luxury and Possibility—quintessential Prada universe.</p>
<p><strong>A delicately scented body lotion specifically formulated to hydrate, protect, and improve the skin&#8217;s elasticity while giving it a silky finish—leaving the skin smooth while giving it radiance.</strong></p>
<p>• Avocado oil, shea butter, and vitamin E moisturize and protect the skin.<br />
• Vitamin B5 smoothes and gives luminosity to the skin.<br />
• Soy firms and protects the skin.<br />
• Vitamin C regenerates the skin.<br />
• A rich and creamy formula that is absorbed easily, leaving a protective layer on the skin&#8217;s surface and a soft velvety touch.</p>
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		<title>The Way of Mastery&#8230; A Course In Miracles for the Layman&#8230;</title>
		<link>http://sandraoles.com/2010/02/12/the-way-of-mastery-a-course-in-miracles-for-the-layman/</link>
		<comments>http://sandraoles.com/2010/02/12/the-way-of-mastery-a-course-in-miracles-for-the-layman/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 16:44:00 +0000</pubDate>
		<dc:creator>Sandra Oles</dc:creator>
				<category><![CDATA[Great Books]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Human Potential]]></category>
		<category><![CDATA[Posts by Sandra Oles]]></category>
		<category><![CDATA[The Way of Mastery]]></category>

		<guid isPermaLink="false">http://sandraoles.com/?p=1843</guid>
		<description><![CDATA[I keep hearing about A Course in Miracles through reading about Gabrielle Bernstein and talking with Karen Salmansohn on my blogtalkradio show and countless others, so I borrowed this book from a friend called, The Way of Mastery, which is a laymen&#8217;s version of the &#8220;Course&#8221; that has easy to understand principles and anecdotes, and paragraphs of totally [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1845" class="wp-caption alignnone" style="width: 310px"><a href="http://www.wayofmastery.com/store/index.php?main_page=product_info&amp;products_id=44"><img class="size-full wp-image-1845" title="mastery_book" src="http://sandraoles.com/wp-content/uploads/2010/02/mastery_book.jpg" alt="$79.50, but worth every penny!" width="300" height="424" /></a><p class="wp-caption-text">$79.50, but worth every penny!</p></div>
<p>I keep hearing about <a href="http://www.acim.org/" target="_self">A Course in Miracles</a> through reading about <a href="http://www.addmoreing.com/" target="_self">Gabrielle Bernstein</a> and talking with <a href="http://notsalmon.com/" target="_self">Karen Salmansohn </a>on my <a href="http://www.blogtalkradio.com/sandra-oles" target="_self">blogtalkradio show</a> and countless others, so I borrowed this book from a friend called, The Way of Mastery, which is a laymen&#8217;s version of the &#8220;Course&#8221; that has easy to understand principles and anecdotes, and paragraphs of totally useful information to remind us to take the path less followed, of forgiveness and understanding. </p>
<p>It is a difficult thing to do when one feels wronged or poorly treated to keep up a smiling face and remain in any sort of relationship that proves to be problematic.  I choose to extricate myself but send along well wishes despite my parting words, which may or may not be perfectly chosen.  Sometimes you have to be heard, and say the very things that make you feel so uncomfortable just to honor yourself.  This book definitely does NOT PROMOTE that.  This book promotes being godly in all ways, which is the goal of most spiritual practice.  To love those who wrong you, and to be even more godlike in the presence of opposition. </p>
<p>We all have a problem with this which is why these books exist, why we try to better ourselves, and try to understand that lower energy that happens as a result of bad choices.  This book serves as a great reminder of common sense philosophies but also illustrates ways in which we can all grow and become more peaceful as a result.</p>
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